All structured data from the file and property namespaces is available under the creative commons cc0 license. But a soldier whose job is considered only moderately physically challenging would have to lift only 140 pounds, demonstrate a 4. Fm 2120 basic field manual physical training prepared under direction of the superintendent, united states military academy united states government printing office washington. This document is the sole property of united states army training and doctrine command tradoc and is intended for use by u. War department field m a n ua l fm 21 20 this manual supersedes fm 21 20, 6 march 1941. Army physical readiness training this item is published w basic incl c1 unit of issue s pubform proponent. It contains principles all army leaders use when they apply the doctrine, tactics, techniques, and procedures established in the following types of doctrinal publications. Click on document fm 21 20 us army physical fitness training us army. Fm 2120 was written to conform to the principles outlined in. Fm 2120 basic field manual, physical training 19410306 obsolete the primary purpose of military physical training is the production of a state of health and general physical fitness which will permit the soldier to perform the arduous duties required of him. I, march 26, 1936, and tr 1155, part ii, september 10, 1928. The ultimate goal of this training, then, is physical efficiency which is essential to military effectiveness. Fm 2120, basic field manual, physical training, is pub. Ethics note s a veteran run, private organization that is not affiliated with the us government or dod.
Remove old pages insert new pages143 to 148 143 to 148. The latest technologies high quality electronic pubs and forms view u. Mccsfcdl, 1400 east grayson street, fort sam houston, texas. All soldiers in the active army, army national guard, and army reserve must take the army physical fitness test apft regardless of their age. This page was last edited on 11 november 2017, at 11. Feb 17, 2016 five basic exercises royal canadian air force 5bx training film 1959 duration.
Please note that exercises such as the bend and reach, lunger, and leg spreader, which were once deleted from fm 21 20 because of their potential risk to the exerciser, have been modified and reintroduced in this edition. It is a manual that has helped a lot of soldiers in training for war. Fm 2120 chapter 14 army physical fitness test 550 cord. We strive to provide information on this website that is accurate, complete and timely, but we make no guarantees about the information, the selection of schools, school accreditation status, the availability of or eligibility for financial aid, employment opportunities or education or salary outcomes. If you are looking for a preprinted version of tc 322. To perform his duties satisfactorily, the soldier must possess great organic. May 23, 2019 order the latest army reading list for your command today. Army da administrative publications and forms by the army publishing directorate apd. Jul 17, 20 fm 2120 us army physical fitness training us army download here. This publication supersedes fm 21 20, 28 august 1985. These programs will help leaders prepare their soldiers to meet the physical demands of. Army physical fitness school usapfs prepared this pocket physical training guide. United states army and navy manual of military government and civil affairs fm 2710. Visit here for important information on these topics.
Commander, united states army medical department center and school, united states army health readiness center of excellence attn. Mil supersedes fm 2120 dated 30 sep 1992security classification. Fm 2120 chapter 7 circuit training and exercise drills. Fm 226 field manual guard duty headquarters, department of the army september 1971 this copy is a reprint which includes current pages from change 1. This guide was written in recognition that both the quality and quantity. It is used to keep soldiers fit to fight and help prevent illness and injury. It is not enough for soldiers to use the fm 2120 manual. Fm 21 20 is directed at leaders who plan and conduct physical fitness training. Order the latest army reading list for your command today. Fm 21 20 basic field manual physical training this manual supersedes ch. Fm 21 20 us army physical fitness training us army. Army field manual fm 21 20 physical fitness training.
Fm 2120, physical training, is published for the information and guid ance of all. Fm 21 150 table of contents rdl homepage document information download instructions fm 21 150 field manual no. Fm 22100 directly supports the armys keystone manuals, fm 1001 and fm 1005, which describe the army and its missions. We printed off a copy at staples and it cost us almost. Center, us army physical fitness school atzbpf, fort benning, ga319055000. It provides guidelines for developing programs which will improve and maintain physical fitness levels for all army personnel. The performance of purely military exercises, that is, drill. Fm 2120 c1 headquarters change 1 department of the army washington, dc, 1 october 1998 physical fitness training 1. Download fm 722, army physical readiness training dated october 2012. The proponent of this publication is the united states us army medical department center and school. This manual supersedes fm 2120, 30 november 1950, including c 1. Files are available under licenses specified on their description page. The benefits to be derived from a good physical fitness program are many. Army field manual fm 2120 physical fitness training by the.
This publication supersedes fm 2120, dated 30 september 1992. Fm 21 20 basic field manual, physical training 19410306 obsolete the primary purpose of military physical training is the production of a state of health and general physical fitness which will permit the soldier to perform the arduous duties required of him. Submit changes for improving this publication on department of the army da form 2028 and forward it directly to commander, us army medical department center and school, attn. File type pdf army field manual 21 20 physical fitness training army field manual 21 20 physical fitness training army field manual 21 20 fm 21 20 was written to conform to the principles outlined in fm 25100, training the force. Authority superseded byrescinded by supersededreplaced other pubform. Interior guard duty 1942 military law field manuals. Jul 25, 2019 at least during the test phase, the minimum requirement for a soldier in a heavy demand category would involve a 180pound deadlift, an 8.